"Good nutrition is crucial if there is to be good health and if the body is going to be able to restore its health and vitality in times of imbalance."

Food Intolerance Testing Advice

Everyone has individual needs when it comes to food. A food that suits someone may be completely unsuitable for another person.  Many people have food intolerances and identifying these can be crucial. Intolerances can result in skin problems such as eczema, bloating, acid indigestion, IBS, lethargy, weight gain, and many other problems.

Helping a person choose foods that meet their individual needs can result in lasting and healthy weight loss that most commercial diet programs fail to produce.  Individual nutritional guidance can have a profound effect in terms of overall health and vitality.

I am trained to test for food intolerances using kinesiology.  Kinesiology is a system of muscle testing that allows the practitioner to assess the health, vitality and energetic state of the various bodily organs, systems and meridians. Corrections can be made if imbalances or weaknesses exist. I am also able to test for food intolerances.

Every consultation involves a careful and thorough review of a person’s diet and individual guidance on what nutritional changes may be useful. I never make unrealistic dietary demands; I find that change through small achievable steps is the most effective.

Using herbal medicine, nutritional support and kinesiology I feel confident treating many health imbalances.